Lifestyle

https://youtu.be/Nl4bHkW6Qrs ReGen Coaches Photoshoot Check out our behind the scenes footage of Brenton & Christine when they got lean for a photoshoot late December 2018.

https://youtu.be/r1Xp8kYug9o Play The Long Game Too many people want a quick fix.. lose all your fat in 2 weeks with 10 minutes work a day.…

  https://youtu.be/k1LZejO3Gig The Benefits Of Online Coaching So the big question, why would you get an online coach? Online coaching is a relatively new concept.…

  https://youtu.be/brFNSyydXHE   NEAT - Non-Exercise Activity Thermogenesis Now, it sounds complicated, but all it really means is energy that you burn doing your daily…

Pets & Your Health Any one who is lucky enough to own a pet or find themselves around animals at any stage, could tell you…

https://youtu.be/S4ahllFAcGs Does Your Network Support You? You are the average of the 5 people that you spend the most time with - Jim Rohn  The…

https://youtu.be/u1jpgmV4XgA Enjoy The Journey “It is good to have an end to journey toward; but it is the journey that matters, in the end.” – Ernest…

https://youtu.be/9hlTFQU2fVg Audiobook Recommendations At ReGen one of our core values is “Development of Knowledge”.  We believe that you can never stop learning.  It seems as…

https://youtu.be/7staCQ0voJE Building strong relationships through a healthy lifestyle These days we all should know that exercise and proper nutrition is good for our body but…